fitbiztraining
History
- Blog
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- Member for
- 29 weeks 3 days
Your details
- Real name
- Heather Gillam
- Business name
- Fitbiz Training
- Website
- http://www.fitbiztraining.co.uk
- Profile
My company provides tailor made exercise programs and nutrition advice for clients based on any particular likes or dislikes, then brings all the necessary equipment to the clients home to provide motivation, guidance and support throughout the session.
This is a great way to keep up commitment levels to exercise and have fun while you're exercising (none of my clients manage to keep a straight face for their whole session! No matter how hard they're working!)
And, of course it's the best way for a client to reach their goals because exercises are specially selected for them to help them get to where they want to be in the quickest and safest way possible!
I'm always happy to provide free advice on the email or phone, there are lots of free articles to download from my website, and my monthly newsletter contains exercise and recipe suggestions.- Public email address
- heather@fitbiztraining.co.uk
- Location
- Surrey / West Sussex border
- Would most like to meet...
I'd love to get in touch with anyone interested in increasing their confidence, or reducing their body fat, toning up, getting fitter or getting back to full speed after an injury. I am qualified to train most people!
I'm also interested in getting to know anyone in marketing, who can suggest new ways for me to attract clients, or how I could increase my business without "going out" and training clients... I haven't really done any marketing for it, but have not found online training to be a huge success; any other ideas would be very gratefully appreciated!
I also love writing and, amongst other magazines, I currently write an article for the Surrey Monocle each month, and as the Fitness Expert, I answer a readers question in each issue of Your Surrey Wedding Magazine.- Your 50 words
- exercise, fitness, diet, nutrition, fat, tone, muscle, motivation, coaching, image
Biography
Hi, I'm Heather Gillam and I run a Personal Training company called Fitbiz Training.
I started my company a year and a half ago, and very much love what I do - I love the knowing I've helped someone reach their goals... There is too much awful nutrition and exercise advice out there!!
I mainly provide one-to-one Personal Training to clients, generally women in the 30 / 40 / 50 age groups, but also quite a lot of men of a similar age too. I also offer Group Training, Online / Distance Training and stand-alone Nutrition Advice and Health & Fitness Assessments. I also do a lot of writing as I love this too - mainly local magazines, and I will be writing a double page monthly article from July for the Surrey Monocle magazine and have been the Health & Fitness Expert in Your Surrey Wedding magazine for about a year now.
My aim from networking is to meet as many people as I can, and to gain as much information as I can about marketing. I'd love to build up my business further, and am always keen to do more writing and make partnerships with people - some local companies include my services in their newsletter in exchange for cheaper sessions for their employees, and I'm also hoping to make more professional partnerships; perhaps along the lines of offering Personal Training services as a follow on to some Chiropractors, Physios or other therapists works. I have also met a lady recently who'd like to have a Trainer in her clinic every so often, to do a core session for some of her clients - anything like this would also be fantastic!
Looking forward to speaking to you soon - and if you need any advice at all, do let me know - I love to help!
Best wishes,
Heather
www.fitbiztraining.co.uk
